Frequently Asked Questions

Get answers to common questions about 5 x 90 Minute Massage Sessions (Save $100).

No expiration. These packages never expire, allowing you to book at your own pace. Sessions can be used flexibly and scheduled to support long-term care, pauses, or changes in treatment frequency without losing value.

Packages may be transferable depending on studio policy. Contact Sensible Kneads Massage to confirm recipient details and any paperwork. We can often transfer sessions to family or friends, but gift certificates or specific restrictions may apply.

Arrive hydrated, wear comfortable clothing, and avoid heavy meals beforehand. Complete intake forms and share medical history and goals with your therapist. Allow extra time to discuss areas of concern so each 90-minute session targets your specific needs.

Sessions combine deep tissue, myofascial release, trigger point therapy, and relaxation techniques tailored per visit. Therapists prioritize your goals and may integrate stretching, joint mobilization, or hot compresses to enhance effectiveness across longer 90-minute treatments.

Yes. Regular extended sessions allow therapists to work gradually into dense tissue, reduce inflammation, and retrain posture and movement patterns. Many clients experience measurable decreases in pain frequency and intensity when sessions are scheduled consistently.

Call Sensible Kneads Massage or use our online booking portal to reserve sessions. Our staff will apply the package to your account, schedule appointments, and answer questions. We can also assist with flexible scheduling and therapist preferences.