Restore Balance and Relief with Professional Massage Therapy
Restorative bodywork to relieve muscle tension, boost circulation, reduce stress, and support lasting physical and mental wellbeing.
Our Massage Services and Techniques
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Choose from targeted, therapeutic and relaxation-focused massages tailored to your needs.
Swedish / Relaxation Massage
$95.00A soothing, gentle massage focused on relieving stress, calming the nervous system, and enhancing circulation through long, flowing strokes. Ideal for unwinding, improving sleep quality, and restoring balance to the body and mind.
Swedish / Relaxation Massage
$130.00A relaxing full-body massage designed to release muscle tension, reduce anxiety, and support a sense of deep calm. Perfect for clients seeking restorative therapy and stress relief.
Swedish / Relaxation Massage
$170.00A comforting session featuring light-to-medium pressure that promotes relaxation, increases circulation, and melts away tension for a renewed sense of well-being.
Deep Tissue Massage
$95.00A therapeutic massage using firm pressure and slow, targeted techniques to address chronic tension, muscle knots, and restricted movement. Ideal for active individuals or those needing deeper relief.
Deep Tissue Massage
$130.00An intensive treatment focused on the deeper layers of muscle and fascia to alleviate longstanding tightness, improve mobility, and restore structural balance.
Deep Tissue Massage
$170.00Deep corrective work that releases tension patterns, breaks down adhesions, and supports long-term muscle health and recovery.
Sports Massage
$95.00A performance-enhancing massage designed for athletes and active individuals. Improves flexibility, supports injury prevention, and accelerates recovery.
Sports Massage
$130.00A focused therapeutic session blending stretching, deep pressure, and mobility techniques to optimize performance and reduce muscle fatigue.
Sports Massage
$170.00Targeted bodywork designed to improve range of motion, reduce soreness, and support athletic performance and post-workout recovery.
Trigger Point Therapy
$95.00A focused technique that targets specific knots and tension points to relieve pain, restore movement, and release muscular tightness at its source.
Trigger Point Therapy
$130.00Deep pressure is applied to trigger points throughout the body to break tension cycles, reduce referred pain, and enhance overall mobility.
Trigger Point Therapy
$170.00Precision muscle therapy designed to release stubborn knots and relieve chronic discomfort caused by repetitive stress or poor posture.
Myofascial Release
$95.00A therapeutic approach that releases restrictions in the fascia to improve mobility, reduce pain, and restore natural alignment. Gentle, sustained pressure promotes long-lasting change.
Myofascial Release
$130.00A slow, intentional treatment that softens and lengthens fascia, helping to relieve chronic tension and improve full-body flexibility.
Silicone Cupping (Full Body)
$130.00A modern cupping technique that reduces stagnation, improves circulation, and releases muscle tension through gentle suction, promoting detoxification and deep relaxation.
Silicone Cupping (Full Body)
$160.00A full-body therapeutic cupping session combining rhythmic movement and negative pressure to reduce pain, loosen fascia, and stimulate healing.
Prenatal Massage
$95.00A nurturing, supportive massage for expectant mothers, designed to ease lower-back discomfort, reduce swelling, promote relaxation, and support overall comfort during pregnancy.
Prenatal Massage
$130.00Gentle, intentional techniques tailored to pregnancy-related tension, enhancing circulation and providing soothing relief for expectant parents.
Prenatal Massage
$170.00A deeply comforting massage that reduces stress, soothes sore muscles, and supports physical well-being throughout pregnancy.
Himalayan Salt Stone Therapy (Full Body)
$100.00A luxurious warm-stone massage using natural Himalayan salt stones to detoxify, balance minerals, soothe muscles, and deeply relax the body.
Himalayan Salt Stone Therapy (Full Body)
$140.00Heated salt stones melt tension, improve circulation, and support full-body relaxation, leaving the skin lightly exfoliated and nourished.
Himalayan Salt Stone Therapy (Full Body)
$180.00A grounding experience combining heat therapy and mineral-rich salt stones to ease muscular tension and restore energetic balance.
Fascial Stretching
$100.00Assisted stretching techniques that improve mobility, increase flexibility, and release tight fascia to enhance movement and athletic performance.
Fascial Stretching
$135.00A gentle yet effective mobility session designed to lengthen muscles, open joints, and restore natural movement patterns.
Medical Massage
$85.00A clinically focused therapeutic session tailored to specific injuries, chronic pain conditions, and rehabilitation needs to support long-term functional wellness.
Medical Massage
$120.00Customized therapeutic bodywork guided by clinical goals—ideal for post-injury recovery, joint dysfunction, or persistent muscular discomfort.
Why Choose Sensible Kneads Massage
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Experienced therapists deliver personalized, evidence-informed care for lasting relief and wellness.
Personalized Treatment Plans
We assess posture, history, and goals to create focused sessions that address pain, mobility, and stress reduction.
Licensed Certified Therapists
Our licensed therapists use safe techniques and ongoing training to ensure effective, comfortable, and ethical care for every client.
Variety of Modalities
From Swedish relaxation to deep tissue, cupping, prenatal, and medical massage — we match modality to need.
Comfortable Healing Environment
Quiet treatment rooms, warm Himalayan salt stones, and silicone cups provide a calming atmosphere that supports recovery.
What Our Clients Say
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Read testimonials from our satisfied customers
My massage was incredible! Ladonna's skillful techniques relaxed my muscles and put me on ...more
LaDonna is exceptional in what she does as a massage therapist! Whatever ailments I come t...more
First class experience! LaDonna made me feel welcomed and valued from the first moment. ...more
Very professional, amazing massage and perfect amount of pressure. Thank you for taking th...more
An awesome experience. Therapist was knowledgeable and personable. Very thorough in her as...more
It was my first time to Sensible Kneeds Massage. I have been experiencing some serious nec...more
Our Gallery
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See our work come to life--explore the gallery!
Massage Therapy Frequently Asked Questions
Answers to common client questions about safety, preparation, and expected outcomes.
A typical session begins with a brief consultation about your health and preferences. Therapists adjust pressure and techniques—Swedish, deep tissue, or specialized modalities—to target tension and circulation. Sessions conclude with hydration advice and stretches to prolong benefits.
Frequency depends on goals and condition severity. For chronic pain, weekly sessions for several weeks may be recommended; maintenance often moves to biweekly or monthly. Your therapist will create a plan based on response, activity level, and recovery needs.
Prenatal massage is safe when performed by trained therapists using pregnancy-specific techniques and positioning. We avoid certain pressure points and adapt pressure. Always consult your prenatal care provider if you have high-risk conditions before booking.
Mild soreness or tenderness for 24–72 hours can occur after deep tissue work as muscles adjust. Hydration, gentle stretching, and rest reduce discomfort. Contact us if pain is severe or prolonged; your therapist can modify future pressure and technique.
Medical massage targets injuries, chronic pain, postural dysfunction, and restricted mobility. It complements physical therapy and can speed recovery from strains, nerve entrapments, and scar tissue. Therapists integrate assessments and documentation to coordinate with healthcare providers when needed.
Arrive hydrated and wear comfortable clothing. Complete health intake forms and share medical history, medications, and pain areas. Avoid heavy meals beforehand. Communicate pressure preference and any discomfort during the session to ensure a safe, effective treatment.