Restore Balance and Comfort with Therapeutic Massage
Massage Therapy provides restorative bodywork designed to relieve tension, improve circulation, reduce stress, and enhance overall physical and mental well-being.
Our Massage Offerings and Techniques
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Choose tailored sessions including relaxation, deep tissue, prenatal, and therapeutic options.
Swedish / Relaxation Massage
$95.00A soothing, gentle massage focused on relieving stress, calming the nervous system, and enhancing circulation through long, flowing strokes. Ideal for unwinding, improving sleep quality, and restoring balance to the body and mind.
Swedish / Relaxation Massage
$130.00A relaxing full-body massage designed to release muscle tension, reduce anxiety, and support a sense of deep calm. Perfect for clients seeking restorative therapy and stress relief.
Swedish / Relaxation Massage
$170.00A comforting session featuring light-to-medium pressure that promotes relaxation, increases circulation, and melts away tension for a renewed sense of well-being.
Deep Tissue Massage
$95.00A therapeutic massage using firm pressure and slow, targeted techniques to address chronic tension, muscle knots, and restricted movement. Ideal for active individuals or those needing deeper relief.
Deep Tissue Massage
$130.00An intensive treatment focused on the deeper layers of muscle and fascia to alleviate longstanding tightness, improve mobility, and restore structural balance.
Deep Tissue Massage
$170.00Deep corrective work that releases tension patterns, breaks down adhesions, and supports long-term muscle health and recovery.
Sports Massage
$95.00A performance-enhancing massage designed for athletes and active individuals. Improves flexibility, supports injury prevention, and accelerates recovery.
Sports Massage
$130.00A focused therapeutic session blending stretching, deep pressure, and mobility techniques to optimize performance and reduce muscle fatigue.
Sports Massage
$170.00Targeted bodywork designed to improve range of motion, reduce soreness, and support athletic performance and post-workout recovery.
Trigger Point Therapy
$95.00A focused technique that targets specific knots and tension points to relieve pain, restore movement, and release muscular tightness at its source.
Trigger Point Therapy
$130.00Deep pressure is applied to trigger points throughout the body to break tension cycles, reduce referred pain, and enhance overall mobility.
Trigger Point Therapy
$170.00Precision muscle therapy designed to release stubborn knots and relieve chronic discomfort caused by repetitive stress or poor posture.
Myofascial Release
$95.00A therapeutic approach that releases restrictions in the fascia to improve mobility, reduce pain, and restore natural alignment. Gentle, sustained pressure promotes long-lasting change.
Myofascial Release
$130.00A slow, intentional treatment that softens and lengthens fascia, helping to relieve chronic tension and improve full-body flexibility.
Silicone Cupping (Full Body)
$130.00A modern cupping technique that reduces stagnation, improves circulation, and releases muscle tension through gentle suction, promoting detoxification and deep relaxation.
Silicone Cupping (Full Body)
$160.00A full-body therapeutic cupping session combining rhythmic movement and negative pressure to reduce pain, loosen fascia, and stimulate healing.
Prenatal Massage
$95.00A nurturing, supportive massage for expectant mothers, designed to ease lower-back discomfort, reduce swelling, promote relaxation, and support overall comfort during pregnancy.
Prenatal Massage
$130.00Gentle, intentional techniques tailored to pregnancy-related tension, enhancing circulation and providing soothing relief for expectant parents.
Prenatal Massage
$170.00A deeply comforting massage that reduces stress, soothes sore muscles, and supports physical well-being throughout pregnancy.
Himalayan Salt Stone Therapy (Full Body)
$100.00A luxurious warm-stone massage using natural Himalayan salt stones to detoxify, balance minerals, soothe muscles, and deeply relax the body.
Himalayan Salt Stone Therapy (Full Body)
$140.00Heated salt stones melt tension, improve circulation, and support full-body relaxation, leaving the skin lightly exfoliated and nourished.
Himalayan Salt Stone Therapy (Full Body)
$180.00A grounding experience combining heat therapy and mineral-rich salt stones to ease muscular tension and restore energetic balance.
Fascial Stretching
$100.00Assisted stretching techniques that improve mobility, increase flexibility, and release tight fascia to enhance movement and athletic performance.
Fascial Stretching
$135.00A gentle yet effective mobility session designed to lengthen muscles, open joints, and restore natural movement patterns.
Medical Massage
$85.00A clinically focused therapeutic session tailored to specific injuries, chronic pain conditions, and rehabilitation needs to support long-term functional wellness.
Medical Massage
$120.00Customized therapeutic bodywork guided by clinical goals—ideal for post-injury recovery, joint dysfunction, or persistent muscular discomfort.
Why Choose Sensible Kneads Massage
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Experienced therapists, personalized care, and evidence-based techniques for every client.
Personalized Treatment Plans
We assess your needs and create custom massage plans to address pain, mobility, relaxation, and long-term wellness goals.
Skilled Licensed Therapists
Licensed therapists use proven techniques like myofascial release, cupping, and trigger point therapy to safely relieve chronic tension.
Comfort-Focused Care Environment
Calm rooms, heated tables, Himalayan salt stones, and clear communication to ensure a relaxing, effective session every visit.
Evidence-Based Therapeutic Techniques
Combining relaxation massage, deep tissue, sports therapy, and medical massage tailored to clinical and well-being outcomes.
What Our Clients Say
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Read testimonials from our satisfied customers
My massage was incredible! Ladonna's skillful techniques relaxed my muscles and put me on ...more
LaDonna is exceptional in what she does as a massage therapist! Whatever ailments I come t...more
First class experience! LaDonna made me feel welcomed and valued from the first moment. ...more
Very professional, amazing massage and perfect amount of pressure. Thank you for taking th...more
An awesome experience. Therapist was knowledgeable and personable. Very thorough in her as...more
It was my first time to Sensible Kneeds Massage. I have been experiencing some serious nec...more
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Massage Therapy Frequently Asked Questions
Answers to common questions about massage services, safety, and what to expect during sessions.
We offer Swedish relaxation, deep tissue, sports massage, trigger point therapy, myofascial release, silicone cupping, prenatal massage, Himalayan salt stone therapy, fascial stretching, and medical massage. Each session is tailored by therapists to your goals, whether stress relief, pain management, or performance support.
Sessions typically run 30, 60, or 90 minutes. Short sessions target specific areas while longer sessions allow full-body work and deeper release. Your therapist will recommend duration based on symptoms, goals, and treatment plan to maximize benefits and recovery.
Yes — our therapists are trained in prenatal massage and use safe positioning and techniques to support comfort and circulation. We usually begin after the first trimester with physician approval. Always inform us about your pregnancy stage and any complications before booking.
Deep tissue can cause some discomfort as tight muscles release, but therapists adjust pressure to your tolerance. Mild soreness for 24–72 hours is common; drink water, rest, and apply heat if needed. Report persistent or severe pain so we can modify treatment.
We offer medical massage with documentation and can provide superbills or receipts for insurance reimbursement when applicable. Coverage varies; check your plan’s massage therapy benefits. For direct billing options or referrals, contact our front desk and we will guide you through the process.
Arrive a few minutes early, hydrate, and wear comfortable clothing. Fill out intake forms and note medical history, medications, or areas of concern. Avoid heavy meals beforehand. Communicate pressure preferences, and expect therapists to explain the session and plan for best results.
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